Harjinder has over 20 years experience working in mental health and addictions.
Harjinder uses an eclectic approach when working with you!
He can provide supportive counselling to:
Families
Couples
Men
Women
Children and Adolescents
A Chart About Anxiety Struggles
|
What You See: |
What I Feel: |
|
Always on Time |
Instant tummy ache if I think I’m going to be 1 minute late |
|
Strong Work Ethic |
Fear of being fired over minor things and disappointing my boss |
|
Always in Control |
Something will go wrong if I don’t do everything myself |
|
Good at Planning |
I need to be prepared in case bad thing a, b, or c happens |
|
Always Organized |
I have to be organized so I don’t become overwhelmed and have a meltdown |
|
Extremely Helpful |
If I say “No” they’ll think that I don’t care about them |